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Discover affordable digital resources by licensed mental health professionals to support your mental health journey

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Mental Health Resources

Discover affordable digital resources by licensed mental health professionals to support your mental health journey

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Self Care

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$3$100+

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Showing 2 resources in Self Care

Digital mental health resource

Self-Care Planning Workbook

Dr. Sarah Johnson

Build restorative habits with weekly planning and reflection sheets.

$14.99View resource

Digital mental health resource

Mindful Morning Audio Practice

Dr. Sarah Johnson

A gentle guided routine for building a mindful start to your day.

$9.99View resource

Showing 2 of 2 resources