Mental Health Resources
Discover affordable digital resources by licensed mental health professionals to support your mental health journey
Mental Health Resources
Discover affordable digital resources by licensed mental health professionals to support your mental health journey
Showing 11 resources
Relationship Issues+2
Product Name*
Özlem Güney
Product Summary* Product Summary*
$1234.00View resource
Anxiety
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Dr. Sarah Johnson
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$12.00View resource
Trauma
Digital mental health resource
Trauma-Informed Grounding Cards
Dr. Sarah Johnson
4.6(19)Printable grounding reminders designed for moments of overwhelm.
$13.99View resource
Grief / Loss
Digital mental health resource
Grief Reflection Journal
Dr. Sarah Johnson
4.9(7)Gentle journaling prompts for remembrance, change, and support.
$11.99View resource
Parenting
Digital mental health resource
Parenting Through Big Emotions
Dr. Sarah Johnson
4.8(22)Practical reflection pages for supporting children through emotions.
$17.99View resource
Relationship Issues+1
Digital mental health resource
Healthy Communication Prompts
Dr. Sarah Johnson
4.4(15)Conversation prompts for boundaries, listening, and connection.
$16.99View resource
Self Care
Digital mental health resource
Self-Care Planning Workbook
Dr. Sarah Johnson
4.7(9)Build restorative habits with weekly planning and reflection sheets.
$14.99View resource
Sleep / Wake
Digital mental health resource
Better Sleep Reset Guide
Dr. Sarah Johnson
4.5(31)Evidence-informed evening routines and sleep tracking pages.
$12.99View resource
Self Care+1
Digital mental health resource
Mindful Morning Audio Practice
Dr. Sarah Johnson
4.9(12)A gentle guided routine for building a mindful start to your day.
$9.99View resource
Anxiety+1
Digital mental health resource
Calming Anxiety Toolkit
Dr. Sarah Johnson
4.6(24)Grounding exercises and practical worksheets for anxious moments.
$18.99View resource
Anxiety+1
Digital mental health resource
CBT Thought Record Workbook
Dr. Sarah Johnson
4.8(18)Interactive workbook with guided exercises for cognitive behavioral therapy.
$15.99View resource
Showing 11 of 11 resources